![]() In a 2017 supplement analysis, found that four out of five gummy products contained more or less than their listed amounts of ingredients. Tod Cooperman, president of, a private company that conducts safety and quality testing of consumer products. “It’s a lot harder to make a good gummy than it is to make a tablet or capsule,” says Dr. If you have to take multiple supplements every day-and especially if you have problems swallowing capsules or tablets-gummies can make that chore easier (and tastier), finds a 2017 report from the AARP.īut do gummy vitamins work the same as ordinary supplements? “Pill fatigue” is one factor driving grownups toward gummies. By some estimates, adults now comprise up to 80% of the gummy vitamin market. Gummy vitamins are increasingly popular-and not just for kids.
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